Our people

Meet the Longstanton Wellness Team

Get to know the practitioners who provide healthcare, counselling, massage, movement and classes at Longstanton Wellness.

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Each member of the team brings different training, experience and professional responsibilities. What connects us is a warm, thoughtful approach that makes space for your questions, preferences and priorities.

You can book directly with the practitioner whose service you want. If another perspective could be relevant, we will explain why and leave the decision with you. Information is only shared between practitioners with your permission, unless a legal or safeguarding responsibility requires otherwise.

Team

Healthcare

Rachel Say

Founder and Registered Osteopath

Rachel founded Longstanton Wellness to create a welcoming place where people can explore health concerns in the context of their everyday lives. She has more than 25 years of experience across health, movement and rehabilitation, with particular interests in persistent pain, healthy ageing, balance and concerns that do not fit neatly within one area.

Appointments may include assessment, hands-on treatment, rehabilitation, movement and practical information. Rachel will explain what she finds, discuss the available options and work with you to agree what happens next.

Services Osteopathy · Breast Cancer Recovery and Cording Treatment · Compression Recovery · Osteopath-Led Therapeutic Massage · FOFO Club · Mobilise & Thrive · Together Through Pain · Daylight Disco

Book with Rachel

Annemette Jepsen

Chartered Physiotherapist, Mummy MOT Practitioner and Mizan Practitioner

Annemette qualified as a physiotherapist at the University of Southern Denmark in 2013 and has worked in UK private practice since then. Her background in musculoskeletal physiotherapy is complemented by further training in postnatal assessment, pelvic health and gentle external abdominal treatment.

She offers individual assessment, treatment and rehabilitation for musculoskeletal concerns, specialist postnatal support through Mummy MOT appointments, and Mizan Therapy for abdominal and pelvic comfort and wellbeing. Annemette takes time to understand what you have experienced and adapt the appointment to your circumstances.

Professional memberships Chartered Society of Physiotherapy · Health and Care Professions Council · affiliate member of Pelvic Obstetric and Gynaecological Physiotherapy · registered Mummy MOT and Mizan practitioner

Services Physiotherapy · Mummy MOT · Mizan Therapy

Book with Annemette

Renae Brown

Chartered Physiotherapist and HCPC-Registered Physiotherapist

Renae brings experience from musculoskeletal, neurological, community, acute and rehabilitation settings. Her particular interests include mobility, falls prevention, recovery after surgery, healthy ageing and helping people feel more confident in everyday movement.

She combines careful assessment with practical rehabilitation, explaining what she is looking for and adapting exercises to your starting point. Your plan is shaped around what you want and need to be able to do.

Services Physiotherapy · Physiotherapy-Led Therapeutic Massage · Compression Recovery

Book with Renae

Team

Counselling

Netty Hogan

Integrative Counsellor and Registered Member of the BACP

Netty’s experience spans nursing, midwifery, education and counselling. She offers a confidential, non-judgemental space where adults and young people can explore difficult emotions, experiences, relationships or periods of change.

Working integratively, Netty draws on different counselling approaches according to the person in front of her. Sessions are led by what feels important to you, without pressure to tell your whole story at once or move faster than feels manageable.

Services In-Person Counselling · Online Counselling

Book with Netty

Team

Massage and Reflexology

Vicky Donovan-Hayward

Reflexologist and Massage Therapist

Vicky has more than 25 years of experience across massage, reflexology and restorative treatments. Her calm, attentive approach gives you time to explain how you are feeling, what you would like from the appointment and what helps you feel comfortable.

She adapts the pace, pressure, positioning and focus to your preferences, whether you choose pregnancy massage, gentle foot treatment through reflexology or aromatherapy massage with one of the Longstanton Wellness signature botanical blends.

Services Pregnancy Massage · Reflexology · Aromatherapy Massage

Book with Vicky

Team

Movement and Classes

Ana Monteiro

Iyengar Yoga Teacher

Ana brings more than ten years of Iyengar Yoga practice and teaching experience. Her classes use carefully structured poses, supportive props and attention to alignment to help people explore strength, mobility, balance and body awareness.

Small classes allow time for clear demonstrations and individual guidance. Whether you are new to yoga, returning after a break or developing an established practice, Ana will help you work from your own starting point.

Services Iyengar Yoga

Book with Ana

Hektor Marden

Personal Trainer with ShapeXchange

Hektor provides individual and shared personal training through ShapeXchange, based at Longstanton Wellness. His interests include functional strength, rehabilitation, healthy ageing, balance and building confidence in movement.

Sessions begin with your goals, abilities, lifestyle and previous experiences of exercise. Hektor adapts the programme to both your starting point and priorities, with practical guidance as these change over time.

Services Personal Training · Personal Training for Two

Book with Hektor

How we work

Working Together

Having different practitioners in one place can make it easier to draw on another perspective when it is relevant. Collaboration is not automatic and you do not need to use more than one service. Any suggestion will be explained so that you can decide whether it feels useful to you.

Book with the practitioner you want

You can book directly with any member of the team. If another perspective could be relevant, we will explain why and leave the decision with you.

Book an Appointment Explore Services