Osteopath-Led Therapeutic Massage with Rachel
Receive targeted massage from registered osteopath Rachel Say, informed by her understanding of anatomy and movement.
Massage and Reflexology
Massage and Reflexology in Longstanton
Choose focused massage for muscular tension and more comfortable movement, or time to rest and unwind.
This page brings our hands-on treatments together so you can compare them in one place, moving from targeted therapeutic massage with a registered osteopath or physiotherapist through to treatments focused on relaxation and wellbeing.
Choose
Which Treatment Fits
- Clinician-Led Therapeutic Massage
- You would like focused muscular massage from an osteopath or physiotherapist, without a full diagnostic assessment.
- Pregnancy Massage
- You would like massage positioning and pressure adapted to your pregnancy.
- Reflexology
- You prefer gentle, focused foot treatment and time to pause without a full-body massage.
- Aromatherapy Massage
- You would like a full massage using a botanical blend chosen around your scent preferences.
Clinical
Clinician-Led Therapeutic Massage
Choose clinician-led therapeutic massage when you want focused attention for muscular tension or physical fatigue but do not need a full osteopathic or physiotherapy assessment.
Your practitioner will ask where you would like attention and what pressure feels appropriate. Techniques may include firmer or deeper pressure where helpful, always adapted to your preferences.
Physiotherapy-Led Therapeutic Massage with Renae
Receive targeted massage from Chartered Physiotherapist Renae Brown, informed by her understanding of anatomy, movement and rehabilitation.
Therapeutic massage does not include a full diagnostic assessment. If your symptoms are new, unexplained, persistent or changing, an Osteopathy or Physiotherapy Consultation may be a more appropriate starting point.
Pregnancy
Pregnancy Massage
Vicky Donovan-Hayward is a massage therapist with more than 25 years of experience. She will ask how you are feeling, what you would like from the appointment and what helps you feel comfortable.
Pregnancy Massage
Find a comfortable position to rest while Vicky adapts the support, pressure and focus to your needs and stage of pregnancy.
Before treatment, Vicky will ask about your pregnancy and general health. If anything needs checking, she may ask you to speak with your midwife or maternity team before proceeding.
Reflexology
Reflexology
Vicky is also an experienced reflexologist. She will adapt the treatment to your comfort and give you time to pause without the need for a full-body massage.
Reflexology
Put your feet up for gentle, focused treatment adapted to your comfort. You will remain clothed apart from your shoes and socks while Vicky applies carefully paced pressure to areas of the feet.
People may choose reflexology when they want quiet time, prefer not to have a full-body massage or simply enjoy attentive foot treatment.
Relaxation
Aromatherapy Massage
Aromatherapy Massage
Unwind with massage adapted to your preferences, using one of the Longstanton Wellness signature botanical blends. Choose gentler flowing movements, more focused attention for tense muscles, or a combination that feels right to you that day.
Vicky will help you choose a blend based on the scents you enjoy and how you would like the treatment to feel. An unscented treatment can also be arranged.
Aromatherapy
Our Signature Botanical Blends
Ground & Restore
Created for times when life feels busy, demanding or emotionally unsettled. This steadying blend is intended to help you slow down, find your footing and create a sense of calm and balance.
Deep Rest
A warm, comforting blend created to help you unwind and let go of the day, supporting a sense of feeling held, settled and able to rest.
Clear & Reset
A fresh, uplifting blend created for times when you feel mentally foggy, physically heavy or in need of a change of pace, bringing a sense of freshness, lightness and renewed vitality.
Nurture
A gentle pregnancy blend created to offer a soft, comforting moment of rest during a time of considerable physical and emotional change.
Before you arrive
What to Expect
Before treatment, tell your practitioner how you are feeling, where you would welcome attention and anything that may affect the appointment. Pressure, positioning and products will be adapted to your comfort, and you can ask for changes, pause or stop at any time. You are welcome to chat, ask questions or enjoy the quiet.