In-Person Counselling
Meet Netty in a private room at Longstanton Wellness, with space to talk openly and reflect away from the demands of everyday life.
Counselling
Counselling in Longstanton and Online
Find a confidential space to explore difficult emotions, experiences, relationships or periods of change at a pace that feels manageable to you.
At Longstanton Wellness, you will work with Netty Hogan, an Integrative Counsellor and Registered Member of the British Association for Counselling and Psychotherapy. Her experience in counselling, nursing, midwifery and education informs a warm, thoughtful and non-judgemental approach.
You do not need to know exactly what to say or have everything clear before you begin. Sessions create time to consider what is happening, recognise your needs and explore the choices available to you.
The work
What Is Counselling
Counselling offers time to explore your thoughts, feelings, relationships and experiences with someone trained to listen and work alongside you.
You may want to talk about a particular event, feelings that have built over time or a sense that life has become harder to manage. Netty draws on different counselling approaches, shaping the sessions around what you want to explore rather than following a fixed programme.
Is this for me
Reasons People Book
- Anxiety, worry or feeling constantly on edge
- Low mood or depression
- Stress, burnout or feeling overwhelmed
- Grief, bereavement or another form of loss
- Relationship or family difficulties
- Low self-esteem or a loss of confidence
- Adjusting to a significant life change
- Pressures connected with work or caring for others
- The emotional impact of persistent pain or a long-term health condition
- Feeling stuck or uncertain about what you need next
- Wanting space for your own feelings without needing to care for or reassure someone else
You do not need to be in crisis or have a diagnosis to book counselling.
Your sessions
What Happens During Counselling
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We begin with a conversation
Your first session is time to share what has brought you to counselling, ask questions and get a sense of working with Netty. There is nothing you need to prepare.
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Sessions develop around you
You may arrive with a clear concern or need time to understand how you are feeling. Netty will work at your pace and draw on approaches suited to what you want to explore.
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We review together
You and Netty can discuss how counselling feels, what has been useful and what you need next. Booking a first appointment does not commit you to a fixed number of sessions.
Book
Counselling Appointments
Online Counselling
Meet Netty online from a private place where you feel comfortable. Online appointments may be useful when travel, health, work or caring responsibilities make attending in person more difficult.
You will need a reliable internet connection and somewhere you can talk without being overheard or interrupted.
Your information
Privacy and Confidentiality
Netty will explain how your information is protected and the limits of confidentiality, including circumstances involving legal or safeguarding responsibilities.
Counselling information is not routinely shared with other Longstanton Wellness practitioners. If involving another practitioner could be relevant, Netty will discuss this with you and seek your permission before sharing information, unless a legal or safeguarding responsibility requires otherwise.